Looking to improve your 100m/200m time with a quality 100m and 200m training program? Well look no further. My name is Scott Carhoun and I have developed a detailed step-by-step 100m and 200m training program that is easy to follow and includes a dynamic warm-up routine, training schedule, strength training schedule, instructional videos, and descriptions that clearly explain what sprint and strength workouts to do, how to do the workouts, and when to do them. When you sign up today, you will get immediate access to an easy-to-follow 12 week 100m and 200m training program that will surely help elevate your 100m training and 200m training. No CD’s, no shipping, no waiting…it’s all digital!
If you were not satisfied with last season’s 100m or 200m training and you let opportunities slip by, then maybe this is your lucky day. In my 12 week 100m and 200m training program, you will learn how to reach your potential with proven track workouts and strength training workouts that are designed to improve your performance and get you where you need to be when it counts.
My 12 week 100m and 200m training program is great for all track athletes of all abilities (including elite athletes). However there is a lot of hard work, dedication, and commitment required when following this 100m/200m training program. I have designed my 100m and 200m training program with workouts, exercises, and intensity ranges that are based on percentages of what you can do based on some of the performance tests in this program. With this 100m and 200m training program, the training schedule allows you to elevate your racing abilities efficiently because you will be able to test your performance throughout the 12 weeks. see this friends
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